Causes and remedies for headaches.

Why we fell Headaches? 

Why it is? 

This headache word is involved closely with our daily life.It’s increase day by day,every year 15 millioners Children and Adolescence infected in this disease. 

Friends,Today We'll conversation about Headache. Let's getting started. 

Experts are said, 

There are two kinds of Headache. 

1.Primary Headache.

Primary headaches are,migraine ,tensions related headache, clastal etc.

 2.Secondary headache 

Secondary headaches are,Sinusitis,  Brain  Tumor etc.

How to take treatment and remedies. 

To get rid for migraine you need the sleep at the certain time. 

Don't work at high light and low light 

Ignored deep sun

Don't stated at gathering and Noise place. 

Don see TV and don’t be monitoring computer long time. 

Also more tips. 

Which food helps preventing migraine. 

Eat rich magnesium food like 

Dhemki, figs. 

Eat various  yellow, orange, green vegetables. 

Take vitamins D" soft morning sun is the store of vitamins D 

Potato, verly, pastas should be eaten. 

Which food should be Avoided. 

Don't drink a lot tea coffee and soft drink.

Don't take very much chocolate, ice cream and sytrict like tomato. 

The rest, that is, secondary headache  will be discussed tomorrow.

Thanks everyone, staying with us.